What problems can daily use of energy drinks lead to?

September 7, 2021  15:36

What health consequences can the daily use of energy drinks lead to? Nutritionist Olga Korableva (Russia) shared her opinion in this regard.

According to RIA Novosti, the specialist explained that due to the content of stimulating components in such drinks - guarana, caffeine, taurine and ginseng -, a sharp release of energy is observed in the body, after which, after a few hours, excessive fatigue sets in, since the internal reserves of a person are used.

That is why such drinks, according to a specialist, are detrimental to the central nervous system: depression and depression become a consequence of their uncontrolled use.

In addition, energy drinks negatively affect the heart muscle, the additional load on which leads to the development of serious diseases. In addition, such drinks are dangerous for the digestive tract.

Uncontrolled use of energy drinks can lead to arterial hypertension, migraines, heart rhythm disturbances, problems with the gastrointestinal tract. The drink is carbonated, in large doses it can increase the acidity of the stomach, cause bloating and diarrhea, said the specialist.

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