Which drink can improve blood pressure?

Cranberry juice can help normalize blood pressure. This is noted in a new study, the results of which were published in the European Journal of Nutrition, according to Express.

The researchers analyzed data from 45 studies. And it turned out that the average systolic blood pressure dropped by 1.52 degrees, and diastolic—by 1.78 degrees in those who consumed cranberry juice.

In addition, researchers from Laval University in Canada have found out that cranberry juice has a positive effect on blood cholesterol levels. According to them, this effect is due to the polyphenolic compounds contained in cranberries.

According to researchers, cranberry juice is known also for its antioxidant and anti-inflammatory properties.