
Daily Mail: Meat-Based Diet May Disrupt Hormonal Balance in Women

NatMed: two weeks of eating sweet and fatty foods weakens immunity

NEJM Evidence: Obesity closely linked to 16 common health outcomes

Nature Microbiology: Low-carb diets can increase risk of colorectal cancer, study finds

PFHN: gluten-free products have questionable health benefits

Journal of Experimental Medicine: Cigarette smoke alters immune cell function in the lungs, study finds

Nature Metabolism: Starving the body for 1 week puts it into fat-burning state, study suggests

SJPH: keto diet may protect against viral infections

Lifestyle affects rate at which human brain ages, study finds

Cell Reports: late dinner accelerates skin aging and increases cancer risk

New method developed that detects unknown chemicals in human body

JAMA: If obese, one can lose 1.3 kg of weight in 3 months of interval fasting

Daily Mail: Protein yogurts may contain harmful sweeteners

Researchers discover link between physical condition, mental state of elderly people

HealthDay: Healthy lifestyle keeps diabetes from aging the brain

AJM: Fruits and vegetables lower blood pressure and revitalize kidneys

Researchers name oats that help lose weight almost like Ozempic

JAMA: A mother's healthy diet reduces the risk of having a child with autism by 22%

CellMet: interval fasting and a healthy diet improved brain function of the elderly

The Conversation: obsessing over healthy eating can lead to orthorexia

AgingandDisease: intense interval training prolongs brain youthfulness

Nature: intermittent fasting does not lead to loss of muscle mass

Journal of Affective Disorders: Fruit consumption reduces risk of depression in adults, research suggests

The Conversation: the “30-30-30-30” method helps you lose weight

Daily Mail: black beans and walnuts increase life expectancy

Scientists identified dangerous health effects for families with gas cookers in their homes

NBR: low to moderate intensity exercise protects against depression

Scientists calculated how much time per day you should be sitting, standing and sleeping

The Conversation: Keeping bread in the fridge improves its health benefits

Appetite: Scientists found out the secret to the appeal of large portions of fast food