Healthy life

Daily Mail: Meat-Based Diet May Disrupt Hormonal Balance in Women

Daily Mail: Meat-Based Diet May Disrupt Hormonal Balance in Women

NatMed: two weeks of eating sweet and fatty foods weakens immunity

NatMed: two weeks of eating sweet and fatty foods weakens immunity

NEJM Evidence: Obesity closely linked to 16 common health outcomes

NEJM Evidence: Obesity closely linked to 16 common health outcomes

Nature Microbiology: Low-carb diets can increase risk of colorectal cancer, study finds

Nature Microbiology: Low-carb diets can increase risk of colorectal cancer, study finds

PFHN: gluten-free products have questionable health benefits

PFHN: gluten-free products have questionable health benefits

Journal of Experimental Medicine: Cigarette smoke alters immune cell function in the lungs, study finds

Journal of Experimental Medicine: Cigarette smoke alters immune cell function in the lungs, study finds

Nature Metabolism: Starving the body for 1 week puts it into fat-burning state, study suggests 

Nature Metabolism: Starving the body for 1 week puts it into fat-burning state, study suggests 

SJPH: keto diet may protect against viral infections

SJPH: keto diet may protect against viral infections

Lifestyle affects rate at which human brain ages, study finds

Lifestyle affects rate at which human brain ages, study finds

Cell Reports: late dinner accelerates skin aging and increases cancer risk

Cell Reports: late dinner accelerates skin aging and increases cancer risk

New method developed that detects unknown chemicals in human body

New method developed that detects unknown chemicals in human body

JAMA: If obese, one can lose 1.3 kg of weight in 3 months of interval fasting

JAMA: If obese, one can lose 1.3 kg of weight in 3 months of interval fasting

Daily Mail: Protein yogurts may contain harmful sweeteners

Daily Mail: Protein yogurts may contain harmful sweeteners

Researchers discover link between physical condition, mental state of elderly people

Researchers discover link between physical condition, mental state of elderly people

HealthDay: Healthy lifestyle keeps diabetes from aging the brain

HealthDay: Healthy lifestyle keeps diabetes from aging the brain

AJM: Fruits and vegetables lower blood pressure and revitalize kidneys

AJM: Fruits and vegetables lower blood pressure and revitalize kidneys

Researchers name oats that help lose weight almost like Ozempic

Researchers name oats that help lose weight almost like Ozempic

JAMA: A mother's healthy diet reduces the risk of having a child with autism by 22%

JAMA: A mother's healthy diet reduces the risk of having a child with autism by 22%

CellMet: interval fasting and a healthy diet improved brain function of the elderly

CellMet: interval fasting and a healthy diet improved brain function of the elderly

The Conversation: obsessing over healthy eating can lead to orthorexia

The Conversation: obsessing over healthy eating can lead to orthorexia

AgingandDisease: intense interval training prolongs brain youthfulness

AgingandDisease: intense interval training prolongs brain youthfulness

Nature: intermittent fasting does not lead to loss of muscle mass

Nature: intermittent fasting does not lead to loss of muscle mass

Journal of Affective Disorders: Fruit consumption reduces risk of depression in adults, research suggests

Journal of Affective Disorders: Fruit consumption reduces risk of depression in adults, research suggests

The Conversation: the “30-30-30-30” method helps you lose weight

The Conversation: the “30-30-30-30” method helps you lose weight

Daily Mail: black beans and walnuts increase life expectancy

Daily Mail: black beans and walnuts increase life expectancy

Scientists identified dangerous health effects for families with gas cookers in their homes

Scientists identified dangerous health effects for families with gas cookers in their homes

NBR: low to moderate intensity exercise protects against depression

NBR: low to moderate intensity exercise protects against depression

Scientists calculated how much time per day you should be sitting, standing and sleeping

Scientists calculated how much time per day you should be sitting, standing and sleeping

The Conversation: Keeping bread in the fridge improves its health benefits

The Conversation: Keeping bread in the fridge improves its health benefits

Appetite: Scientists found out the secret to the appeal of large portions of fast food

Appetite: Scientists found out the secret to the appeal of large portions of fast food