
Nature: Sugar During Antibiotic Treatment Disrupts the Gut Microbiome More Severely

Nature Metabolism: Ultra-Processed Food Makes the Body Use Energy Differently

Scientists Discover Unexpected Gene That May Increase the Risk of Anorexia

Nighttime Heat Increases Anxiety and Alters Body Functions: Scientists Identify Possible Mechanisms

Scientists Discover New Mechanism Linking Biological Clocks, Cold, and Fat Metabolism

Food & Function: Daily Consumption of 40 Grams of Walnuts Linked to Improved Overall Mood

WHO: Global Life Expectancy Has Almost Returned to Pre-Pandemic Levels

Chewing Tobacco Killed 251 Thousand People in 2023: 84% of Deaths Occurred in South Asia

Food Is Always on Their Mind: Scientists Find Who Is More Likely to Experience “Food Noise”

From Caffeine to Polyphenols: Scientists Trace What Happens to Coffee in the Gut

Nearly two-thirds of people with migraine experience poor sleep quality

Virtual forest walk and classical music accelerated blood pressure reduction in emergency patients

More REM Sleep Linked to Lower Risk of 83 Diseases

Nature Communications: You Don’t Have to Choose One “Perfect” Diet to Slow Aging

PLOS Medicine: More REM Sleep Is Associated With a Lower Risk of 83 Diseases

What Happens to the Body After a Cup of Coffee: Seven Unexpected Effects

Physical Activity Lowers the Risk of Type 2 Diabetes, Especially in People Under 63, Researchers Find

Weight-loss medications may be dangerous for people with eating disorders: experts propose new recommendations

Annals of Behavioral Medicine: One Partner’s Poor Sleep May Worsen the Other Partner’s Diet

Nutrition & Diabetes: Eight-Hour Eating Window Linked to Greater Weight Loss With Intermittent Fasting

Nutrients: The Aroma of Coffee May Affect Mood

BJSM: Just 30 minutes of brisk walking a day may reduce the risk of premature death

Weight-Loss Drug May Affect Aging: Scientists Discover an Unexpected Effect of Semaglutide

SB: The Rule of Drinking Eight Glasses of Water a Day Has No Scientific Basis

Alcohol-Related Cancer Deaths Double in the U.S. as the Number of Such Deaths Rises Over 33 Years

Scientists Find Who May Benefit More from Coffee in Terms of Parkinson’s Disease Risk

The Word “Diet” May Put Men Off: Study Suggests Easier Ways for Them to Lose Weight

“Morning Larks” and “Night Owls”: Who Struggles More to Balance Work and Life?

Adolescent Alcohol Use Disrupts Brain Cell Connections and Alters Adult Behavior

Missing Summer Already? Simple Ways to Beat the Back-to-Work Blues