Scientists Identify a Compound in Tomatoes That May Protect the Liver From Fatty Liver Disease
European Dietitian Recommends Eating Whole-Grain Bread Several Times a Day
Caffeine vs. a Sleepy Morning: Experiment Produces an Unexpected Result
When Parents Live to 100: How Their Children Differ From Others
Calories Aren’t All the Same: Study Highlights the Benefits of the Mediterranean Diet
A Hundred Years Is Not a Prescription: Scientists Explain Why a Healthy Lifestyle Does Not Guarantee a Long Life
Biomolecules: Mulberries May Alter the Composition of the Gut Microbiota
Scientific Reports: A Daily Acetic Acid Drink May Help Relieve Constipation
Eight Hours of Sleep Is Not a Universal Norm: Scientists Suggest Rethinking the Conventional Approach
Rather than eating less, burn more: Scientists identify a new approach to treating obesity
Three Minutes of Sprinting Trigger a Molecular Response That 90 Minutes of Moderate Exercise Do Not
Sleep problems after 50 may shorten working life by almost a year
Scientists discover why skin becomes less able to repair itself with age
Nearly One Million People and 27 Years of Follow-Up: Scientists Examine How Meat Consumption Is Linked to Longevity
Study: Greener Streets Are Linked to Longer Sleep
American Journal of Men’s Health: “Threats to Masculinity” May Make Men Eat More Meat
Quitting Alcohol Does Not Always Reduce Cravings: Scientists Identify Changes in the Brain
Cell Reports Medicine: Short Sprints Trigger Changes in the Body Linked to Protection Against Diabetes and Obesity
JAMA Network Open: Waist Size Can Help Identify Obesity Risks That BMI May Miss
Why Does Your Brain Feel Like It’s “Melting” in Hot Weather? Scientists Explain How High Temperatures Affect Thinking
Nature Communications: The Liver’s Internal Clock Regulates Metabolism Throughout the Day
The Lancet Neurology: Intensive Blood Pressure Lowering Reduces the Risk of Recurrent Stroke by 38%
npj Aging: Marriage and Social Connections May Slow Biological Aging
Professor becomes his own test subject in longevity study, with biological age estimated 15 years younger
Rare gene variant linked to lower body fat, healthier livers and better blood sugar control
Hidden health threat: Undeclared chemicals found in shampoos, creams and soaps
Scientific Reports: Bright Light Helps the Brain Stay Alert During Night Shifts
Neurology: Limiting Sugar Intake During the First 1,000 Days of Life Linked to Lower Risk of Dementia
Western-Style Diet and Genetics: Scientists Find Link to Declining Attention in Older Adults
One in 7,000: Scientists Discover Rare Genetic Variant That May Protect Against Obesity
