Forget counting your daily steps. If you really want to improve your fitness, then you need to be tracking your sex life.

That's the premise behind a new wearable, dubbed GeeksMe, which provides users with detailed statistics on the intensity, frequency and duration of sex. 

The smartwatch is the work of Madrid-based group, Geeksphone, who are best known for developed the ultra-secure Blackphone device.

Sexual activity is also part of a healthy lifestyle,' the Geeksphone website points out. 'Know your performance and track your progress.' 

The $94 (£60) watch can be used in four different modes; fitness, sleep, love, and environment.

The love mode, dubbed g!love, needs to be switched on before you begin getting intimate with their partner.

It tracks the duration, intensity, and calories burned, as well how often you have sex. This helps it provide weekly, monthly and annual statistics and graphs showing the intensity of movement.

After sex, you're given the option to rate the experience, with the company insisting that all the information is kept private.

Geeksme cofounder, Ángel Sánchez Díaz, told The Local that users can burn 'from two to 11 calories a minute while having sex'.

The g!fitness mode counts your steps, measure calorie and fat burn. Meanwhile the g!sleep mode tracks how well you rest at night.

Finally, the g!ecological mode lets you log activities that will tell you if you're having a positive or negative impact on the environment. 

The watch has a circular face featuring a monochrome OLED screen with 64 x 64 pixel resolution. The strap measures 18mm across, with the watch face measuring 32mm in diameter.

Twelve LED lights around the screen's edge show the wearer their progress towards their daily goal.