
Nature: replacing butter with vegetable oil boosts heart health

Nature: intermittent fasting does not lead to loss of muscle mass

Foods that effectively lower blood sugar level are revealed

Is coffee addiction ‘hereditary?’

SciRep: sugary drinks don't cause cancer but contribute to tooth decay

Can eating chili peppers increase obesity risk?

Journal of Affective Disorders: Fruit consumption reduces risk of depression in adults, research suggests

The Conversation: the “30-30-30-30” method helps you lose weight

NEJM: Regular peanut consumption can reduce the risk of peanut allergy by 81%

Journal of Nutrition, Health & Aging: Moderate wine consumption reduces inflammation in the body

Daily Mail: black beans and walnuts increase life expectancy

Gastric Cancer: salt overuse increases the risk of developing gastric cancer by 39%

Red, highly processed meat increases risk of cancer, experts say

What role does diet plays in the treatment of bipolar disorder?

ВJN: High-fat foods may increase the risk of heart attack and stroke at a young age

Ketodiet improved the condition of patients with schizophrenia and bipolar disorder

Appetite: Scientists found out the secret to the appeal of large portions of fast food

Unhealthy amount of sugar found in baby food products of a well-known brand

Scientists found baked goods and lack of sleep to be more dangerous than alcohol

Environmental Health Perspectives: Microplastics ingested with food and water can spread from the gut to the brain

Daily Mail: Satiating food reduces cravings for sweets, nutritionist says

Daily Mail: intermittent fasting is not suitable for children and women before their periods

Food and Environmental Virology: tea contributes to effective coronavirus control

AJCN: Sugar in bread, rice, pasta can cause insomnia in women, study finds

Food Bioscience: dark chocolate supports growth of beneficial gut bacteria

IJC: four cups of coffee a day reduces risk of developing bowel cancer

Diets are pointless in case of acne, dermatologist says

Obesity increases the risk of cancer, heart attack and stroke by several times

UC Davis: special substance in diet foods may cause abdominal bloating

The Daily Mail: Bread not direct cause of excess weight