IJP: Vanillin Protects Cells, Reduces Inflammation and Fights Infection in Wound Care
Nature Communications: Decaf Coffee Improved Memory, While Caffeinated Coffee Did Not
Current Developments in Nutrition: People with cardiovascular disease eat whole fruits less often
Food & Function: Daily Consumption of 40 Grams of Walnuts Linked to Improved Overall Mood
Food & Function: Peanuts Increase Brain Insulin Sensitivity in Older Adults
Diabetes, Obesity and Metabolism: Feijoa Improved Blood Pressure in People with Prediabetes
CDN: Fruit Juice Does Not Lower Heart Disease Risk Like Whole Fruits
Biomolecules: Mulberries May Improve Gut Health and Metabolism
Food Is Always on Their Mind: Scientists Find Who Is More Likely to Experience “Food Noise”
Pomegranate compound may improve heart function by up to 80% in study
From Caffeine to Polyphenols: Scientists Trace What Happens to Coffee in the Gut
Green tea compound may protect brain cells from damage associated with Alzheimer’s disease
Introduction of solid foods triggers early functional changes in the infant gut microbiome
Coffee Can Disrupt Deep Sleep Even Without Keeping You Awake
GLP-1 Drugs Linked to Nutritional Deficiencies in Nearly 1 in 6 Children
Nature Communications: You Don’t Have to Choose One “Perfect” Diet to Slow Aging
Annals of Behavioral Medicine: One Partner’s Poor Sleep May Worsen the Other Partner’s Diet
MCell: Caffeine Activates a Cellular Mechanism Linked to Aging
JAMA: Nuts and Olive Oil May Lower the Risk of Premature Death After Prostate Cancer
JN: Almonds do not relieve symptoms of anxiety and depression
JNHA: Full-fat yogurt may reduce the risk of heart disease by 11–13%
npj Science of Food: A Spoonful of Vegetable Oil Before a Carb-Rich Meal May Blunt Blood Sugar Spikes
Scientists Find Who May Benefit More from Coffee in Terms of Parkinson’s Disease Risk
European Journal of Nutrition: Some Additives in Ultra-Processed Foods May Be Linked to Depression Risk
The Word “Diet” May Put Men Off: Study Suggests Easier Ways for Them to Lose Weight
Scientists Identify a Compound in Tomatoes That May Protect the Liver From Fatty Liver Disease
Scientists Identify Diet That Reduces Liver Fat and Prediabetes Risk More Effectively Than Others
European Dietitian Recommends Eating Whole-Grain Bread Several Times a Day
Biomolecules: Mulberries May Alter the Composition of the Gut Microbiota
Scientific Reports: A Daily Acetic Acid Drink May Help Relieve Constipation
