Diet

Coffee Consumption May Be Linked to Better Breast Cancer Outcomes, Study Finds

Legumes, Nuts and Whole Grains Against Diabetes: What a New Scientific Review Found

Nearly One Million People and 27 Years of Follow-Up: Scientists Examine How Meat Consumption Is Linked to Longevity

British Journal of Nutrition: Just a Handful of Nuts a Day May Reduce the Risk of Hypertension by 20%

Daily Sugary Drinks Associated With Higher Risk of Stomach Cancer

Have the Benefits of Intermittent Fasting Been Overhyped?

Professor becomes his own test subject in longevity study, with biological age estimated 15 years younger

Neurology: Limiting Sugar Intake During the First 1,000 Days of Life Linked to Lower Risk of Dementia

Western-Style Diet and Genetics: Scientists Find Link to Declining Attention in Older Adults

Scientists Find a Way to Lose Weight Without Counting Calories: Food Composition Is Key

Watermelon Rind Receives First-Ever Official Nutrition Profile, Revealing Its Health Benefits

Frontiers in Nutrition: Weight-loss drugs may change the desire to eat rather than the taste of food

Study links vegetable-rich diets to longer life and lower cardiovascular risk

ASN: Low-carbohydrate diet may sharply increase cholesterol in people with certain genetic profiles

Cell Press Blue: Lower protein intake may help slow aging, review suggests

BJN: Plant diversity in the diet may be more beneficial for gut health than probiotics

Journal of the American Nutrition Association: Study identifies four foods people most often misjudge as healthy

Nutrients: Grapes and Blueberries May Support Blood Vessel Health and Help Lower Heart Disease Risk

Calendula May Become a Natural Food Additive, Scientists Say

Not Meat, but Motivation: Study Explains the Link Between Vegetarianism and Eating Disorders

Honey Shows Promise in Slowing Skin Aging

Study: Chicken Eggs May Help Protect the Aging Brain

Does It Matter Whether You Eat Unhealthy Foods for Breakfast or Later in the Day?

Moderate Coffee and Tea Consumption Continues to Be Linked to Health Benefits, Research Suggests

Study: Intermittent Fasting Helps Maintain Weight Loss for at Least One Year

Study: How Ultra-Processed Food Companies Convince Consumers Their Products Are "Healthier"

Which Hot Drinks May Help You Live Longer?

Study suggests common spices may support gut and brain health

American Heart Association: Up to five cups of coffee a day appears safe for most adults, but energy drinks may pose heart risks

Study: Common sweeteners may alter gut bacteria, especially when combined with medications