Diet

The 10 habits to lose weight - and keep it off

The 10 habits to lose weight - and keep it off

Why are there so many obese monks in Thailand?

Why are there so many obese monks in Thailand?

Men may benefit more than women from cutting calories, study shows

Men may benefit more than women from cutting calories, study shows

How much salt does it really take to harm your heart?

How much salt does it really take to harm your heart?

Drinking two cups of coffee a day could leave you struggling to sleep years later

Drinking two cups of coffee a day could leave you struggling to sleep years later

A Varied Diet Is Actually Making You Fat, Says Study

A Varied Diet Is Actually Making You Fat, Says Study

Short‐term feeding of a ketogenic diet induces more severe hepatic insulin resistance than a obesogenic high‐fat diet

Short‐term feeding of a ketogenic diet induces more severe hepatic insulin resistance than a obesogenic high‐fat diet

4 signs you are eating too much salt

4 signs you are eating too much salt

Should you add more spice to your meal? Why another shake of Tabasco is good for your metabolism AND staying cool in a heat wave (and no, it doesn't destroy your taste buds)

Should you add more spice to your meal? Why another shake of Tabasco is good for your metabolism AND staying cool in a heat wave (and no, it doesn't destroy your taste buds)

Women and men experience different benefits from low-calorie diets

Women and men experience different benefits from low-calorie diets

Eating crickets can be good for your gut, according to new clinical trial

Eating crickets can be good for your gut, according to new clinical trial

Harmless or hormone disorder? A new test enables quick diagnosis for drinking by the liter

Harmless or hormone disorder? A new test enables quick diagnosis for drinking by the liter

Why you feel tired all the time

Why you feel tired all the time

Mediterranean diet may slow psoriasis progression

Mediterranean diet may slow psoriasis progression

Adding just two-and-a-half teaspoons of sugar to your tea DAILY increases your risk of Alzheimer's by 54%, study finds

Adding just two-and-a-half teaspoons of sugar to your tea DAILY increases your risk of Alzheimer's by 54%, study finds

Finding it hard to cut down on processed foods? Here's why

Finding it hard to cut down on processed foods? Here's why

You should change the way you think if you want to lose weight, scientists says

You should change the way you think if you want to lose weight, scientists says

Caffeine affects food intake at breakfast, but its effect is limited and transient

Caffeine affects food intake at breakfast, but its effect is limited and transient

Omega-3 supplements don’t really do anything for your heart, new study concludes

Omega-3 supplements don’t really do anything for your heart, new study concludes

Early dinner time associated with lower risk of cancer, says study

Early dinner time associated with lower risk of cancer, says study

Eating iron-fortified grain improves students' attention, memory

Eating iron-fortified grain improves students' attention, memory

Vitamin supplements do not improve heart health, study says

Vitamin supplements do not improve heart health, study says

Saturated fats in yoghurt, cheese and butter do NOT increase the risk of heart disease

Saturated fats in yoghurt, cheese and butter do NOT increase the risk of heart disease

An orange a day keeps macular degeneration away

An orange a day keeps macular degeneration away

Why the boys freed from a Thai cave can't have their favorite meals yet

Why the boys freed from a Thai cave can't have their favorite meals yet

Healthy diet may lower eye disease risk

Healthy diet may lower eye disease risk

Eating burger 3 times a week raises risk of asthma

Eating burger 3 times a week raises risk of asthma

Walnut consumption linked to lower prevalence of type 2 diabetes

Walnut consumption linked to lower prevalence of type 2 diabetes

Non-dairy drinks can be dangerous for infants

Non-dairy drinks can be dangerous for infants

Scientists print sensors on gummi candy

Scientists print sensors on gummi candy