Betsubara: Why We Can Eat Dessert Even After Overeating
Food & Function: Tea and Coffee Improve Lung Function
Scientists Propose Microalgae for Infant Formula
Study: Vegan Diets May Be Beneficial for Children, but There’s a Catch
Nature: Ultra-Processed Foods Drive Evolution of Gut Bacteria
JFCA: Gluten-Free Beer May Cause Digestive Discomfort
IJE: Excess “Fast” Carbohydrates Increase Dementia Risk by 14%
Journal of Physiology: Cocoa Protects Blood Vessels from the Effects of Prolonged Sitting
Nutrients: Greek yogurt may trigger bone tissue renewal
Nutrients: Blueberry extract reduces liver damage from fried foods
Aging: Theobromine in chocolate may extend lifespan
CRFSN: 140 Grams of Avocado per Day Reduce LDL Cholesterol
Kiwi vs. Wrinkles: How the Fruit Increases Vitamin C in the Skin and Strengthens Its Structure
Study: Regular Consumption of Orange Juice Has a Beneficial Effect on Immune Cells
Ultra-Processed Food: The Quiet Driver of a Global Wave of Disease
Aging Cell: Calorie restriction slows aging of brain cells
JI: Iron deficiency in the diet increases the risk of respiratory viral infections
Nutrients: Nut Snacks Reduce Cravings for Sweets
NN: Fatty Foods Disrupt the Gut–Brain Connection
Clinical Nutrition: Roasted Peanuts with Skins Improve Blood Flow in the Brain
Aging Cell: Long-Term Calorie Reduction of About 30% May Slow Brain Aging
Study: Orange Juice Can Reduce Inflammation and Improve Vascular Function
Nutrients: Ketogenic Diet Reduces Depression Symptoms in Adults
Scientists Identify a Food That Triggers the Development of a Dangerous Type of Cancer
Obesity: Ultra-Processed Foods in the Diet Lead to Overeating
Experts Call for Unprecedentedly Strict Measures to Curb Ultra-Processed Food Consumption
Wiley Online Library: Black cumin reduces ‘bad’ cholesterol, prevents obesity
A Deadly Habit Before Cooking Has Been Identified
JHPN: The Mediterranean Diet Helps Regulate Bladder Function
BJN: To Protect Against Heart Disease, Coffee and Tea Should Be Consumed in a 3-to-2 Ratio
