
Why Mood Worsens in Autumn and Winter and When to Seek Medical Advice

Banning Sweets Can Make Them More Tempting: How Parental Restrictions Shape Children's Eating Habits

Frontiers: A Diverse Diet May Reduce the Risk of Peptic Ulcers in Older Adults

Winter or Summer Time: Which Is Better for Your Health?

When Diet and Exercise Aren’t Enough: Who Can Benefit from Weight-Loss Medications?

Tea May Benefit Heart Health — but Drinking It Scalding Hot Could Be Risky

Cardiologists Urge Inclusion of Physical Exercise in Heart Disease Prevention

A Simple Way to Blunt Blood Sugar Spikes After Meals

Study: Healthy Diet During Pregnancy Reduces the Risk of Colic and Eczema in Children

F&F: Japanese Apricot May Help Fight Helicobacter pylori

Frontiers in Psychology: Scientists Find That Nature Walks Can Help Lonely People

More REM Sleep Linked to Lower Risk of 83 Diseases

Study: Steps reduce the risk of early death, but walking speed also matters

Weight-loss medications may be dangerous for people with eating disorders: experts propose new recommendations

EHJ: Scientists Find That Sleeping in Complete Darkness May Benefit Heart Health

BJSM: Just 30 minutes of brisk walking a day may reduce the risk of premature death

Back or elbow pain? You may be spending too much time gaming on your smartphone

How the Pursuit of Perfect Sleep Can Keep You Awake

SB: The Rule of Drinking Eight Glasses of Water a Day Has No Scientific Basis

Missing Summer Already? Simple Ways to Beat the Back-to-Work Blues

Caffeine vs. a Sleepy Morning: Experiment Produces an Unexpected Result

Calories Aren’t All the Same: Study Highlights the Benefits of the Mediterranean Diet

Rather than eating less, burn more: Scientists identify a new approach to treating obesity

Taking the stairs may lower the risk of premature death

Daily social interactions may help protect physical health and cognitive function, study suggests

WHO updates heat action guidance as climate change intensifies health risks

Magnesium or melatonin: Which supplement is better for improving sleep?

A five-minute dance break may boost mood, focus and brain health

Returning Travelers May Bring Home More Than Souvenirs, Experts Warn

Weight Often Returns After Stopping GLP-1 Weight-Loss Drugs, Raising Concerns About a New Yo-Yo Effect