What foods are forbidden during pandemic?

What foods should not be eaten during the COVID-19 pandemic? Mikhail Ginzburg, a dietitian and Doctor of Medicine advices

According to the Ura.ru, it is recommended to cut out sugar-rich foods, fried meat, and cold drinks, including milk and fermented milk drinks from the refrigerator.

Nutritionists also recommend increasing foods containing vitamin D in your diet. Such foods, together with preparations with phytoncides, stimulate local immunity and increase the body's resistance.

"By foods rich in vitamin D, it is sea fish, cod liver, eggs, milk, but this in descending order I called," the specialist said.

Doctor-endocrinologist, nutritionist, dietitian Aleksei Kalinchev, in turn, noted that vitamin D-rich foods create protection for the body from the coronavirus, and in the long run, they also help to lose weight.

However, it is important to remember that in the short term, foods can have no effect on health: to achieve results, you need to eat the right foods regularly and for long enough.

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