BMJ: Eating dark chocolate can significantly reduce risk of type 2 diabetes, study suggests
What is the danger of a lack of fruits and vegetables in the diet
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Lemon water: Benefits and Harms
Daily Mail: Sunflower oil is healthy to use in moderation, nutritionist says
JAMA: If obese, one can lose 1.3 kg of weight in 3 months of interval fasting
Nealthnews: pumpkin seeds reduce inflammation in the body
Daily Mail: Protein yogurts may contain harmful sweeteners
Nutrients: Fish oil accelerates muscle recovery, study suggests
Soy milk lowers cholesterol and blood pressure levels
Daily Mail: Cod, halibut reduce likelihood of tinnitus, study finds
Journal of Nutrition: Brazil nuts are good for intestines
Harvard researcher proves that eggs do not increase cholesterol
EatingWell: aloe vera tea can cause blood sugar to drop dramatically
Food Innovation and Advances: Anthocyanin in blueberries improves barrier function of intestinal mucosa, study suggests
Which products help reduce belly fat?
HealthDay: Fruit may be associated with higher risk of type 1 diabetes in children, study finds
Frontiers: fermented foods may reduce risk of many diseases
The Conversation: carbonated water is just as healthy as non-carbonated water
Scientists are shocked: Children's drinks contain too much sugar
Temporary vegetarianism slows aging, study finds
Coffee may reduce negative effects of sedentary lifestyle, research finds
Researchers show olive oil’s benefits for heart health
Researchers name oats that help lose weight almost like Ozempic
JAMA: A mother's healthy diet reduces the risk of having a child with autism by 22%
CellMet: interval fasting and a healthy diet improved brain function of the elderly
Nutrition: coffee reduces the risk of polycystic ovary syndrome
Western diets increase the risk of inflammatory bowel disease and colorectal cancer - a review
MedicalXpress: energy drinks in moderation are not harmful to a healthy heart
Daily Mail: hot coffee is more effective at reducing inflammation in the body
