
Sugar in yogurt leaves a sour taste

Can eating this type of sugar prevent weight gain?

Named products that are mistakenly considered harmful

The doctors explained why you should regularly eat onions

Ilminster baker Lesley Hayman, 100, reveals secret to long life

How leftovers mess with your eating and exercise

Anti-inflammatory diet linked to reduced risk of early death

Coffee may help kidney disease patients live longer

Dairy consumption linked to lower rates of cardiovascular disease and mortality

Can a 16-week lifestyle intervention impact blood pressure?

Olive oil and sleep could stave off heart attacks and strokes, study shows

Longer daily fasting times improve health and longevity

Probiotic health benefits after antibiotics

Eating half a block of full-fat cheese daily for 6 weeks LOWERS your cholesterol

Time-restricted feeding improves health in mice with defective circadian clocks

Trendy Amazonian berry camu camu could boost weight loss by up to 50% by speeding up your metabolism

Changes in breakfast and dinner timings can reduce body fat

Mediterranean diet and mortality in the elderly: a prospective cohort study and a meta-analysis

Changes in breakfast and dinner timings can reduce body fat

Red meat and cheese back on menu in healthy diet for heart

Low carbohydrate diets are unsafe and should be avoided

Components of heart healthy diet may differ from what was previously thought

Regular cooking with coal, wood, or charcoal increases a person’s risk of dying from heart disease by up to 12%

Principal component analysis identifies differential gender-specific dietary patterns that may be linked to mental distress in human adults

Healthy diet linked to healthy cellular aging in women

Why you shouldn’t drink water if you’re eating a doughnut

Coconut oil may be a dangerous health fad, Harvard professor calls it ‘pure poison’

Dietary carbohydrate intake and mortality: a prospective cohort study and meta-analysis

Compound in kale, cabbage and broccoli protects against bowel cancer

Why a low-carb diet may not be so good for you