
4 health benefits of spicy foods

Can cooking food change its nutritional value?

Eating at least one piece of fruit a day cuts risk of heart attack by 40 per cent

What happens to your body when you drink soda?

17 restaurant tricks that are making you fat

Junk food can kill your appetite for anything healthy

4 first-aid remedies in your kitchen

Pregnant women should ‘avoid all tuna’

Recommended food items for expectant moms

Foods that trigger headaches

Cheese protects against diabetes

Tasty foreign cheeses saltier than sea water

Health benefits of onions

Eating fish once a week boosts brain

Grass-fed milk: better than organic?

5 do’s and don’ts for teaching kids good eating habits

7 ways 'eating like a man' will help women burn fat

Stress and fatty meals could add 11 pounds to women's waists each year

Foods that keep you hydrated

No Fridge, No Freezer: 6 Surprising Fresh Foods You Should Not Refrigerate After Opening

Seniors In The Northeast And Midwest Report A Healthier Quality Of Life Compared To Older People In The South

Looking To Lose Weight? Try A High-Protein Diet Rather Than Counting Calories

Summer foods for beautiful skin

Researchers reveal the latest superdrink: Scientists plan to engineer MILK to make us feel full, deliver drugs and even save premature babies

Going vegan: Weighing the risks and benefits

The 10 best healing foods for your health

5 Effective natural painkillers

People who eat spicy food live longer: Study

What Americans eat that is banned in other countries

Red colour can make you slim