Reducing weight by 10 per cent cuts the risk of developing the disease by up to 90 per cent in those most susceptible.

This can be safely achieved by following a strict calorie-controlled programme, researchers say.

The breakthrough findings will be presented to a gathering of top specialists at a European obesity summit in Sweden tomorrow.

They come from a two-year study set up in response to the recognition that Type 2 diabetes is the world’s fastest growing chronic disease.