The popular vaginal steaming, commonly known as v-steam, is an ancient Korean treatment that provides a steam facial for the vagina to release toxins. Although there is no clinical evidence to support the benefits of v-steams, there is a surplus of anecdotal evidence that supports its healing powers, from soothing menstrual cramps to boosting fertility in women, but should we all flock together for this trend?
Detoxifying your vagina is exactly how it sounds: While wearing a big tent from the waist down, the woman squats down without underwear over a steaming pot of water infused with therapeutic herbs like mugwort, basil, calendula, oregano, marshmallow root, wormwood, and rosemary, but the two predominant herbs in the steam bath include mugwort and wormwood. During the process, which should last for about 20 to 45 minutes, the v-steam supposedly dilates the blood vessels, increasing blood circulation, providing oxygen, and relaxing the pelvic floor muscles, the Medical Daily reported.
Mugwort, according to the American Cancer Society, helps treat stomach and intestinal disorders, including cramps, but it has also been used for menopausal and menstrual complaints, along with infertility. The herb stimulates the production of hormones in order to maintain uterine health, and protects the uterus from ulcers and tumors.
The combination of these herbs accompanied with some steam, cleanses, tones and nourishes the cervix, uterus, and vaginal tissues.
Niki Han Schwartz, owner of Tikkun Holistic Spa in Santa Monica, told the Los Angeles Times vaginal steam baths helped her get pregnant at the age of 45 after only five steams, after Schwartz has been trying to conceive for three years. Schwartz and her husband, orthopedic surgeon Charles Schwartz, are set to introduce vaginal steam baths to Southern California women to share the success of their v-steam story.
However, other doctors, like Dr. Camilo Gonima, a practicing obstetrician and gynecologist in San Antonio, Texas, has doubts about the claims vaginal detoxes, or steam baths, claim to fulfill. “Herbal steams could have some relaxing effects and some beneficial superficial effects on the skin, just like a sauna or a facial steam would, he told Medical Daily. “Other than any possible involvement stress might have on these issues, I don't see any basis for any significant effects on fertility or menstrual cycles.”






