The combination of exposure to certain vitamins and nutrients and exercise can reduce the risk of cancer by 61%.
This conclusion was reached by scientists from the University Hospital of Zurich in Switzerland as a result of a large-scale three-year study conducted in five European countries (Switzerland, France, Germany, Austria and Portugal).
The study, published in the journal Frontiers in Aging, looked at more than 2,000 people who were exposed to a combination of high-dose vitamin D (2,000 IU per day), omega-3s (1 gram per day), and a home exercise program.
It turns out that the combined effects of vitamin D, omega-3 fatty acids and exercise can reduce the chances of getting cancer by 61%.






