Basil (or Ocimum basilicum) is one of the most recognizable herbs, so you might not even stop to consider its health benefits. But this “King of Herbs,” first native to India, Asia and Africa packs a powerful nutritional punch.
In this infographic, Kristin Kirkpatrick, MS, RD, LD, dietitian and wellness manager for Cleveland Clinic Wellness Institute, explains why this delicious, versatile herb should be one of your go-to seasonings.
Scientists Find Way to Provide Long-Term Relief from a Hormonal Cause of High Blood Pressure in Some Patients
Neuron: The Brain May Fail to Consolidate Memories During Sleep Even When Sleep Appears Normal
Nature: Genetic Differences in Gut Bacteria Linked to Age and Human Health Indicators
More Than 80 Organizations Urge WHO to Reconsider Nitrate Limits in Drinking Water
Two Green Kiwifruit a Day May Help Relieve Chronic Constipation, Research Review Suggests
Men and Women Respond Differently to Cannabis: What Scientists Have Found
make preferable