4 ways against the hangover

December 1, 2013  19:32

Sometimes a hangover happens, and you are left with a dry mouth, headache, fatigue – and maybe more, Fox News reports.

Here are some natural ways to feel like yourself again.

1. Stay hydrated

 The main problem when you have a hangover? The alcohol you drank dehydrated you.

2. Eat bananas

 This will replace some of the potassium and magnesium that you lost. 

3. Ginger

 Grind up some ginger. This root will soothe your stomach.

 You can eat it raw, drink it in tea – or take capsules.

4. Asparagus

 Studies show this green vegetable breaks down alcohol in your system. So make sure to eat some with your dinner before a night out.

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