Getting less than seven hours' sleep a night could damage DNA beyond repair and even lead to cancer

In the study the participants got between two and four hours of sleep during calls, with three getting as little as a single hour's shut-eye...

Men's porn habits could fuel partners' eating disorders, study suggests

Can you do 40 push-ups? Men who can do more of the simple exercise have a 96% lower risk of heart disease

Middle-aged men who can do more than 40 push-ups in one go had a 96 percent reduced risk of cardiovascular disease events compared with those able to do fewer than 10...

Eye damage: can heavy smoking impair vision?

Appearing in Psychiatry Research, the research has found that smoking more than 20 cigarettes a day can cause eye damage...

Exercise may help to fend off depression

Plenty of past studies have examined the connections between exercise, moods and psychological well-being, of course...

Managing young women at high risk of heart disease

The review is based on the latest, high-quality evidence published from 2008 to 2018...

Expensive sneakers DO make you a better runner

Scientists say the energy conservation is down to the carbon fibre plate in the sole of the shoe saving energy for the wearer when using their ankle joint, allowing them to better save energy and put it towards running faster...

Spice up your date nights by playing board games, study suggests

Interestingly men wielding their brushes released twice as much as women - or couples doing the games...

'Old' sperm produces healthier offspring

The findings may have important implications for human reproduction and fertility, particularly in the context of assisted fertilisation technologies...

Could this smart sticker save asthmatics from attack?

The research was carried out by the University of California, Irvine, and led by Michelle Khine, a professor of biomedical engineering...