Top 3 most dangerous diets
There are many weight-loss diets out there...
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4 products that affect gut health
Improper diet not only negatively affects gut health...
3 products to improve brain function for elderly
What people eat can affect not only...
Vitamin C may help prevent age-related muscle loss, research claims
Usually, with age, a person's muscle mass decreases, which significantly reduces...
High-fat foods aren't bad at all, Spanish nutritionists claim
The list of high-fat foods includes chicken eggs...
What is a healthy amount of chocolate to eat daily?
Moreover, it is very useful to eat dark or bitter chocolate every morning and it will ever be useful...
Strength training benefits patients with cirrhosis, scientists claim
"Our training project has demonstrated that strength training and protein supplements...
Full sleep helps strengthen immunity, specialist claims
It is also important to pay attention to proper and balanced nutrition...
How to improve lung health during pandemic?
COVID-19 infection mainly affects the human respiratory system...
Why do some people only need 5 hours to sleep?
Ying-Hui Fu, a professor of neurology at the University of California, believes...
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