Vitamin C may help prevent age-related muscle loss, research claims
Usually, with age, a person's muscle mass decreases, which significantly reduces...
- News feed » Healthy life
High-fat foods aren't bad at all, Spanish nutritionists claim
The list of high-fat foods includes chicken eggs...
What is a healthy amount of chocolate to eat daily?
Moreover, it is very useful to eat dark or bitter chocolate every morning and it will ever be useful...
Strength training benefits patients with cirrhosis, scientists claim
"Our training project has demonstrated that strength training and protein supplements...
Full sleep helps strengthen immunity, specialist claims
It is also important to pay attention to proper and balanced nutrition...
How to improve lung health during pandemic?
COVID-19 infection mainly affects the human respiratory system...
Why do some people only need 5 hours to sleep?
Ying-Hui Fu, a professor of neurology at the University of California, believes...
How to improve bowel function?
For breakfast, a specialist advises consuming proteins…
Salt substitutes can help prevent hundreds of thousands of deaths, research claims
Salt substitutes can also reduce the incidence of chronic kidney disease by about 120,000 a year...
Why early smoking is dangerous?
"Cigarette smoking is an avoidable health risk, and its seeds are in childhood…
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