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Green tea may help lose weight, research claims
May 8, 2020 15:06
Regular consumption of green tea can reduce a person’s weight and lower body mass index, said in a study published in Phytotherapy Research.
According to Eurek Alert, the researchers analyzed the results of 26 experiments involving 1,344 patients. As it turned out, body weight and BMI changed if green tea was consumed for longer than 12 weeks and at a dosage of fewer than 800 milligrams per day.
Another group of researchers presented a list of universal fat burning products.
Artichoke ranked first, leaving behind grapefruit. And geen tea ranked fourth.
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