Is it true that freshly squeezed juices are harmful?

May 15, 2022  17:33

Freshly squeezed juices are extremely useful, as they contain a large amount of vitamins, minerals, antioxidants, Dr. Sergey Agapkin told Arguments and Facts.

However, according to the expert, they must be diluted with water.

In addition, it is undesirable to use freshly squeezed juices on an empty stomach (especially in case of diseases of the gastrointestinal tract), and it is better to drink through a straw, since they negatively affect tooth enamel.

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