- Latest news▼
-
16:44, August 31 Extreme Temperatures May Raise the Risk of Hospitalization for Heart Failure
-
15:34, August 31 SciSign: Cancer-Associated Protein BRAF Identified as a Potential Driver of Chronic Pain
-
13:30, August 31 NanoH: Scientists Develop a 15-Minute Blood Test to Monitor Circadian Rhythms
-
11:29, August 31 Japan Becomes First Country in the World to Launch Viral Therapy for Esophageal Cancer
-
08:33, August 31 Scientific Reports: Sunlight Exposure Linked to Lower Blood Glucose Levels and Reduced Risk of Diabetes
-
22:36, August 30 Scientists Identify a Compound in Tomatoes That May Protect the Liver From Fatty Liver Disease
-
16:48, August 30 U.S. FDA Approves First Wearable Sensor Capable of Detecting a Dangerous Diabetes Complication Early
-
12:31, August 30 NEJM: Signs of Atherosclerosis Found in One in 13 Apparently Healthy Young Adults
-
21:56, August 29 Immunity: COVID-19 May Trigger a Mechanism Similar to the Development of Autoimmune Diseases
-
17:23, August 29 Scientists Identify Diet That Reduces Liver Fat and Prediabetes Risk More Effectively Than Others
-
15:39, August 29 Patient with Metastatic Pancreatic Cancer Remains Disease-Free for More Than Three Years After Experimental Treatment
-
13:47, August 29 European Dietitian Recommends Eating Whole-Grain Bread Several Times a Day
-
11:42, August 29 Global Number of People Living with Type 1 Diabetes Could Rise by 29% by 2049
-
23:57, August 28 AI Trained to Detect Four Lung Diseases Through Exhaled Breath
-
21:31, August 28 Scientists Identify Dozens of Overlooked Health Risks During Heatwaves
All materials
BMJ Open: Sitting less is essential to prevent back pain, study suggests
Researchers at the University of Turku (Finland) have found that reducing sitting time by 40 minutes a day can prevent back pain. The results of their respective study were published in BMJ Open.
Overweight and obese volunteers who had back pain participated in this study. They were instructed to reduce the amount of time they spent sitting by about 40 minutes.
The researchers explained that in people with back pain, excess fat accumulates in their muscles, and a violation of glucose metabolism or sensitivity to insulin additionally leads to unpleasant sensations.
Six months after the start of this experiment, the volunteers reported a decrease in the intensity and frequency of back pain.
The researchers used magnetic resonance imaging (MRI) and PET imaging to assess the condition of the back muscles of the volunteers.
Contrary to expectations, the researchers found that improved well-being was not associated with changes in weight or muscle glucose metabolism.
These researchers assumed that the therapeutic effect may be based on other mechanisms. But in order to find them out correctly, it is necessary to conduct additional research.
The authors of the study added that the best solution for maintaining spine health is walking or short exercises.
Follow NEWS.am Medicine on Facebook and Twitter
- Related News
- Caffeine vs. a Sleepy Morning: Experiment Produces an Unexpected Result Participants arrived at the laboratory early in the morning and, on different days, received either 300 mg of caffeine, a placebo, or no tablets at all...
- Calories Aren’t All the Same: Study Highlights the Benefits of the Mediterranean Diet The authors stress that there is still insufficient evidence to determine precisely how differences in diet quality affect the long-term health consequences of obesity...
- Rather than eating less, burn more: Scientists identify a new approach to treating obesity Researchers at Berkeley decided to target a different mechanism — not how much energy enters the body, but how much it uses...
- Taking the stairs may lower the risk of premature death Regular stair climbing was also associated with a lower likelihood of developing serious cardiovascular conditions, including heart attacks, strokes and heart failure...
- Daily social interactions may help protect physical health and cognitive function, study suggests While previous studies have consistently shown that strong social relationships are associated with better health, most have measured social connection as a stable personal characteristic...
- Most read
month
week
day
- World’s First Patient Undergoes Live AI-Assisted Brain Surgery 643
- Two Unknown Ancestors Discovered in the Human Genome 631
- Immunity: COVID-19 May Trigger a Mechanism Similar to the Development of Autoimmune Diseases 542
- Innovative Spray Developed to Treat Rhinitis Caused by Overuse of Nasal Decongestants 525
- Biomolecules: Mulberries May Alter the Composition of the Gut Microbiota 522
- Calories Aren’t All the Same: Study Highlights the Benefits of the Mediterranean Diet 521
- Scientists Identify Diet That Reduces Liver Fat and Prediabetes Risk More Effectively Than Others 501
- Scientists Discover a New Property of Viruses 500
- A Hundred Years Is Not a Prescription: Scientists Explain Why a Healthy Lifestyle Does Not Guarantee a Long Life 496
- ERJ Open Research: Frequent Use of Rescue Inhalers Linked to Increased Risk of Heart Disease 490
- Study: The Amount of Nutrients Matters More Than Their Type for Intestinal Cell Turnover 485
- Patient with Metastatic Pancreatic Cancer Remains Disease-Free for More Than Three Years After Experimental Treatment 478
- When Parents Live to 100: How Their Children Differ From Others 474
- Lung cancer patient remains tumor-free for 10 years after sodium selenite treatment 468
- European Dietitian Recommends Eating Whole-Grain Bread Several Times a Day 459
- Find us on Facebook
- Poll