When chest pain should be considered dangerous
Persistent severe pain is a reason to seek medical attention...
- Doctors advice
5 simple rules for every day to lose weight
The nutritionist cited a study published in the American Journal of Clinical Nutrition...
How to help kids recover faster after concussion?
The researchers found that returning to school early was associated with fewer symptoms 14 days after the injury...
How breastfeeding moms can improve milk quality
The study, which began in 2007, involved 800 breastfeeding moms...
How to recognize COVID-19 pneumonia
By what symptoms is covid pneumonia recognized...
How to compensate for harm from sedentary work
Researchers monitored each participant and periodically measured their blood pressure...
How to get back to usual rhythm after New Year holidays
"According to studies, it was found that good sexual activity...
How to properly train your sense of smell after COVID-19
Smell training is mostly ineffective...
How to get rid of fear of talking to strangers
Psychologists from the University of Sussex have proposed...
Advice from urologist to Armenian men: Go to the doctor in time
Urologist Ruben Hovhannisyan considers prostate cancer to be...
Trainer's tips: Audiobooks can help you lose weight
Walking can be more enjoyable...
Scientists: Doctors give scientifically unfounded advice on weight loss
Recommendations on weight loss from doctors tend to be vague...
Doctors advise being in light longer during day for better sleep
In winter, some people have trouble sleeping...
How to get rid of chubby cheeks: Tips from experts
To get rid of chubby cheeks...
Study: Why to be vaccinated against COVID-19 for those who have already been infected
Vaccination against COVID-19 protects against reinfection by 60-94%...
Four habits that indicate high blood cholesterol
The presence of high cholesterol...
For heart health: giving up smoking is five times more effective than controlling blood pressure
So you have to choose. And it's even better if you combine it all...
How to properly comb hair? Experts give advice
They recommend combing your hair every day—even if you have short hair…
Tai Chi trainer: Balance training prolongs life
Balance training prolongs life...
Wearing green glasses reduces anxiety associated with pain
Scientists have found that wearing special green glasses...
Study: Eating handful of almonds daily is good for gut
Daily consumption of a handful of almonds significantly increases...
Study: We need to eat according to circadian rhythms
Meal timing should be synchronized...
How to use humidifier, thermostat to contain viruses spread, study claims
Knowledge of these parameters will allow future effective adjustment of room temperature...
U.S. doctors advise Armenian residents to stop smoking to prevent strokes
He advised reducing sugar and animal fat intake...
What foods are dangerous to combine with coffee?
It is harmful to combine coffee with some products in case of calcium deficiency...
Four good rules for heart
The portal named four basic rules for heart health...
How does regular consumption of cheese benefit the body?
Some bacteria from cheese, especially if it's made with raw milk...
How to deal with hypothermia?
He also noted that due to hypothermia can reduce a person's immunity...
What should parents do if their child decides to go on diet?
One of the many challenges parents of teens face is making sure their child grows up...
How to help child not be afraid of everything new?
Children need encouragement to learn about the world...
Does frequent gargling of throat protect against disease?
Frequent gargling of the throat with antiseptics is...
Who can be at risk from eating smoked fish?
Elderly people and pregnant women should avoid smoked fish...
What are different risk factors for cardiovascular disease in men and women?
Many doctors recommend to reduce the amount of salt...
What foods help keep your pancreas healthy?
Gastroenterologist Nuriya Dianova told about the existence of products...
In what diseases can laughter be dangerous?
Laughter can be dangerous to health...
Why is it important not to remove appendix?
It is advisable not to remove the appendix because it plays an important role...
What shouldn't you eat with high heart rate?
Values between 60 and 90 are considered the norm...
How to relieve migraine attack?
Sweet foods, warm showers, massage, as well as peace and quiet can help relieve pain...
How do parents behave with children of transition age?
Russian psychologist Tatyana Zhuravleva told NEWS.ru about how parents should establish relationships with their children...
What drink helps women get through premenstrual syndrome more easily?
It is healthier to drink beer for women than for men...
What vitamins can prevent dementia?
According to the World Health Organization, more than 55 million people worldwide are living with dementia...
What are healthiest foods to eat for breakfast?
Endocrinologist Albina Komissarova named the foods that are most useful to eat for breakfast...
Five natural ways to lower cholesterol
High cholesterol is a hidden danger that affects millions of people...
Five guaranteed ways to keep your liver healthy
Recent studies show a dramatic increase in the number of people suffering or dying from various liver diseases...
What are some simple but effective ways to prolong life?
Vicky Godfrey recommended some simple but effective ways to increase the chances of living longer...
Can diabetes be reversed?
If you are living with type 2 diabetes, there is still hope...
Why is it wrong to drink boiled water?
Artyom Khachatryan, a naturopathic physician, told us what role water plays in our body...
What medicines should never be taken in morning?
Nima Majlesi, M.D., a toxicologist, told about five different medications...
What are 7 simple steps to lower your risk of stroke?
As per researchers from the University of Texas Health Science Center at Houston...
What foods are dangerous for people over 30?
To preserve health and prolong youthfulness after 30 years of age...
Can beer be useful?
Beer in small quantities will help to remove small stones and sand from the kidneys...
What unexpected causes can cause sudden headache?
In a conversation with Vechernyaya Moskva...
Why are edema dangerous and why should they not be ignored?
In an interview with Izvestia...
What snacks are healthy for work?
Dianova also recommended eating foods with fiber, for example, taking fresh fruits...
Expert: Appendicitis can masquerade as other diseases
Appendicitis can masquerade as a number of other diseases...
What popular product can cause headache?
The specialist urged not to get involved in cheese...
What cosmetic procedures are incompatible with vacation at beach?
Some cosmetic procedures are incompatible with a holiday at the beach...
What diseases can be caused by pimples on face?
Pimples on the face can be a sign not only of improper care...
Atypical symptoms of heart attack: What to know?
A heart attack can be accompanied not only by sharp pain in the left arm and
What symptom can tell you about dangerously high cholesterol?
The presence of specific neoplasms on the skin can indicate...
What problems can abruptly give up coffee lead to?
Abrupt withdrawal from coffee can lead to problems...
What disease could loss of weight and appetite be indicative of?
Weakness, loss of weight and appetite, and an aversion to meat may indicate...
How often can one eat pizza?
First, as the specialist noted...
What foods help restore liver of alcohol?
Yulia Zotova, an expert at the CMD Center for Molecular Diagnostics of the Central Research...
Why should you eat beans ever day?
In addition to the familiar beans, soybeans, mung beans...
How to improve cerebral circulation without drugs?
The brain receives all the nutrients necessary for life...
Why is coffee dangerous on empty stomach?
“The most harmless consequence of such a habit is heartburn...
Deadly dangers of having smartphone at your head while sleeping revealed
It is dangerous to put the phone next to the head while sleeping...
How can excessive heat affect medications?
A temperature can affect any medication a person takes...
How healthy is plant based milk?
Vegetable milk bears little resemblance to classical milk in composition and taste...
How to cope with smoking cravings?
Daniel Petrov told Moslenta the ways to cope with smoking cravings...
What foods improve body's condition when there are kidney stones?
Kidney stones can be caused by not drinking enough water...
In case of which illnesses eating meat is not recommended?
The nutritionist and dietitian stressed that it is necessary to consult a doctor in order to adjust the diet…
How to wean child from cell phone?
How parents can help to wean their children from excessive use of cell phones...
Most useful foods for brain activity are found
To maintain active brain function, you should include eggs, beef, dark chocolate...
How to get rid of unwanted cellulite forever?
Cellulite is a disorder of the subcutaneous fat or lymphatic outflow...
Why do Mondays cause increased risk of heart attacks and strokes?
He recommended having a life plan in mind, a specific schedule...
How to avoid depression in heat?
“Of course, the heat can provoke a seasonal disorder...
What kind of breakfast lowers blood sugar?
For a nice, high-fiber start to the day, nutritionist recommends…
What drinks are good for the heart?
Herbal infusions and teas also effectively help the heart...
What bad eating habit can lead to bone loss?
Most people are not aware of low bone mass until they have a broken bone...
What are dangers of insomnia?
After a few months, the human psyche begins to suffer...
What can overdose of vitamin D lead to?
Family doctor Tatyana Zakharova went on to describe a case in which a man taking vitamin D...
What is necessary to maintain female beauty and youth?
She recommended including more protein in the diet...
5 of best vegetables for those over 50
Age-related macular degeneration is an eye disease in which the central part...
Why can't you use face scrub in summer?
“Demodecosis occurs due to the intensive reproduction of the mite of the genus Demodex...
How to shower in hot weather?
Dermatologist and cosmetologist Tatyana Egorova has given some advice…
What ingredients of summer salads increase blood pressure?
It's not surprising that what you eat can affect your blood pressure...
How to deal with panic while flying?
According to the expert, the technique of switching attention can help overcome aerophobia...
Why do kids need sunglasses?
Not to mention the fact that if you look at the sun without special protection...
What amazing changes will happen if you include cherries in your diet?
Cherry removes excess fluid, starts fat burning processes, cleanses the skin...
Health benefits of beet juice
Miroshnikov noted that this cholesterol is the main cause of heart and vascular diseases...
Who is categorically contraindicated to massage?
"People with acute cardiac insufficiency, skin diseases, inflammatory processes...
How often should you wash your hair?
Natalia Kozlova recommends the following scheme for washing your hair...
Summer diet top mistakes
“When drinking cold drinks, there is a sharp decrease in body temperature...
What foods are dangerous to heat in microwave?
Also, you should not heat rice, pasta, potatoes and...
How can you help someone with heat stroke?
The expert notes that it is not necessary to stand in the open sun to get heatstroke...
Can you get warts from frogs?
“You can become infected with this virus through contact with infected skin...
What foods trigger migraines?
The specialist noted that certain drinks...
The best ways to improve memory
In particular, the first tip concerns exercise...
Who benefits from being overweight?
Dr. Myasnikov named a category of people who benefit from being overweight...
What are dangerous effects of ice cream?
Experts say it is one of the five foods that shorten life due to the presence of vegetable fats in them…
Top 5 dangerous products for children
"Even cucumbers should be washed with soap...
What are dangers of gel nail polish?
Experienced endocrinologists, when osteoporosis is suspected, always ask the patient...
What foods are dangerous to eat in heat?
There are more vegetables, fruits and berries on the tables...
What foods can be eaten at night without worrying about health and figure?
The expert noted that the night hunger is much more harmful to the body than...
Unexpected causes of headaches in heat
The first reason can be high temperatures and, as a consequence, dehydration...
How to consume smoothies properly?
According to the nutritionist, during the meal the feeling of fullness does not...
What kind of bread it is recommended to eat when losing weight?
The expert told whether bread should be excluded from the diet...
What foods should you avoid if you have thyroid problems?
Another dangerous type of goitrogen is soy...
What are symptoms of high cholesterol in children?
Atherosclerosis is a condition in which there is too much of a fatty substance...
Basic elements, without which it is impossible to maintain health
Our body has basic deficiencies. If they are not eliminated,...
What deadly disease can canned tomatoes cause?
The doctor also advises careful eating sugar, sweets...
How to significantly reduce the risk of stroke?
People who are overweight or obese have a higher risk of stroke...
What to eat when stressed?
Stress for the human body is not only an emotional shock...
What is the importance of outdoor activities?
The summer heat increases stress on the body...
Top iron-rich foods that can improve levels of haemoglobin
The main function of these cells is to provide oxygen to tissues and organs...
What diseases can dry mouth warn about?
"The patient may also feel dryness in the eyes, nose, throat...
What berries are good for preventing depression?
They are effective against chronic diseases, depression, Alzheimer's...
What foods are especially good for brain function?
"Omega-3 and omega-6 are essential to the brain...
What foods should you give up to relieve back pain?
Moreover, the World Health Organization expects the prevalence to steadily increase...
What are dangers of keto diet?
"The keto diet is a diet low in carbohydrates but high in fat...
Perfect diet for hypertensive patients
Nevertheless, there are general recommendations that relate to...
Foods that help 'cheat' stomach
We eat at odd hours or eat at the table more than we should...
How to survive hottest days of summer?
The specialist also advised to pay close attention to the...
What outdoor snack is most beneficial?
In the program "About the most important" Dr. Sergei Agapkin noted that...
Unexpected way to reduce heart attack risk by 5 times
The specialist told about a study conducted by Italian scientists...
What dangerous disease can avocado protect against?
“These fatty acids prevent the development of atherosclerosis...
Most effective way to get rid of food allergies
The specialist reminded that food allergies manifest themselves...
How to protect children from junk food?
Great and working advice was given by the famous German diabetologist...
What foods restore liver?
According to the gastroenterologist, oatmeal contains...
What drink can prolong life?
According to the doctor, only natural drink without chemical...
How to get rid of loss of strength and increase vitality?
According to the specialist, the main causes of fatigue....
How to maintain serotonin in normal range with healthy products?
Nutritionist Marina Yartseva, in an interview with SOLENKA.INFO...
How to prevent sudden sleep deaths?
People who suffer from heart and lung disease...
What is best alcoholic beverage to drink in hot weather?
In hot weather it is better to drink...
Why do some foods make you want to eat more?
"If lunch was calorie-dense, but the portion was small...
Ideal diet for people over 60 years old
Omega-3 relieves inflammation...
When is operation indispensable for coronary heart disease?
“With stents, doctors eliminate the local manifestation of the disease...
How to stop smoking in 5 steps?
Many people who quit smoking, after some time back...
How to avoid insomnia and feel awake in the morning?
According to a specialist, to understand how well a person had...
What three foods to cut off to avoid heart attack?
Currently, at least seven out of 10 people who suffer a heart attack...
How to control portion sizes and lose weight without counting calories?
The nutritionist also talked about what a "proper" plate should look like...
What foods make hair thicker and stronger?
Some people are lucky: they naturally have thick and strong hair...
What facial treatments can be dangerous?
The most dangerous salon procedures, according to the doctor...
What drinks help to relieve headaches?
She told in which cases one should drink...
What foods keep you hydrated?
It is believed that a person should consume 30 ml of fluid per kilogram of normal weight per day...
What are the dangers of strong tea to human health?
The amount of tea brew should not exceed...
What food habits provoke development of cancer?
"The modern diet is dominated by food with preservatives and stabilizers...
Women complain of daytime sleepiness more often than men
The online survey of more than 2,000 U.S. adults found...
In what cases tooth should not be extracted?
He explained that to treat cysts, dentists use a high-precision microscope...
What habits should men over 40 give up?
First and foremost, experts advise not avoiding a comprehensive...
Main mistake of people losing weight
They use general diet recommendations, but this does not help...
Is honey good for health?
The benefits of honey are greatly exaggerated, as it is a highly sugary...
Most dangerous injury to humans revealed
It is also necessary to call an ambulance when a...
5 most harmful products for liver
Gastroenterologist notes that all kinds of...
How to fight dramatic facial aging?
The dermatologist noted that it is necessary to understand the cause...
What are the dangers of tomatoes?
Tomatoes are useful, but they belong to the Solanaceae family...
What are the dangers of giving up sugar?
"In fact, sugar is a fast carbohydrate. If you take away the simplest sources...
What foods are not recommended to eat in case of aching joints?
According to the nutritionist, some foods can have a harmful effect...
What unexpected symptoms might indicate heart problem?
One sign of heart problems can be unusual fatigue...
Symptoms of complete kidney failure named
There can be many causes of kidney damage...
Healthiest foods for heart and blood vessels
They account for over 50% of all deaths on our planet...
How to restore sense of smell lost after being infected with the coronavirus?
In turn, the therapist Pavel Chukhlyaev said that in some cases the patient...
What does craving for flour, sweets, spicy and salty foods mean ?
According to the specialist, when a person is stressed, he wants to...
What treats prevent sleep?
"Ice cream is high in sugar, which can raise insulin levels...
How to cope with stress and maintain mental health?
Often people are concerned about the possible negative effects of stress ...
What vegetables are dangerous for women's health?
The expert noted that these are vegetables belonging to the cruciferous...
Why is it hard to sleep when it is hot?
As the planet continues to warm due to climate change...
What harmful components ice cream contains?
According to the expert, manufacturers often increase the mass...
What popular foods accelerate aging?
According to Professor of Medicine Alla Pogozheva, aging is associated with the...
How does snoring harm your health?
Novikov noted that nighttime apnea syndrome is observed...
When can headache be sign of serious illness?
Neurologist Pavel Khoroshev reveals the cases of pain...
5 foods that boost your mood
Omega-3 fatty acids, which promote productive brain cells...
4 main signs of heart attack
A third symptom of a heart attack is considered nausea...
Low blood pressure may lead to death
"A blood pressure below 90/60 is dangerous...
What diseases can be identified by condition of hands?
Yellowing of the skin on the hands, according to the specialist, usually indicates...
What fruits and vegetables are dangerous in spring?
The specialist warned that producers quite often use nitrates to...
What drinks do people who live long consume?
Dana Ellis Hannes also advises paying attention to...
3 best vegetables for weight loss
Nutritionists Courtney D'Angelo and Trista Best named the best vegetables...
What drinks are good for losing weight?
However, water is not the only beverage one can drink to lose weight...
How can water help normalize blood pressure?
"When a person drinks not enough water...
Why can diets lead to infertility?
According to her, it is the hormonal system that controls reproductive function...
Is it recommended to eat dinner after 6 p.m.?
If they go to bed late, they can have dinner even after 6 p.m...
How to relieve allergy symptoms in spring?
According to the specialist, allergy sufferers are recommended to spend less time outdoors...
What diseases can spider veins indicate?
Specialist noted that if the color of the asterisk elements is bright red or purple...
Rule for effective weight loss: How much food should be on plate?
People who want to lose weight are advised to follow the "plate rule"...
Why should people who lose weight give up eating three meals a day?
According to him, if you stick to the system of fractional meals...
What habits hinder weight loss?
According to Young, if you want to lose weight, you should pay attention to the portion...
What is not recommended to eat for breakfast if you want to lose weight?
When losing weight, you should pay attention not only to physical activity...
What is the danger of snoring?
Snoring can cause sleep apnea...
Unexpected causes of belly fat
Another risk factor for visceral obesity...
6 types of omelets that promote weight loss
Scrambled eggs and egg whites...
Which are 5 worst breakfast foods?
The foods you choose to eat in the morning can either make or break the rest of your day…
What are dangers of coffee addiction?
"And if a man also smokes at the same time...
Losing weight in middle age: Tips from experts
Not all liquids will help you lose weight...
What foods are good for liver?
The liver is known to have the ability to regenerate tissue...
What are benefits of bananas?
One fruit contains 25 percent of your daily vitamin B...
What kind of breakfasts can be dangerous when losing weight?
Any dishes high in so-called fast carbohydrates will not only prevent weight loss...
What are dangers of sunflower seeds?
Makisha believes that uncontrolled consumption of sunflower seeds leads to weight gain...
How much sugar a day is not dangerous to health?
Speaking of sugar, experts mean any source of glucose...
What fruit helps to lose weight?
"Apples are especially rich in pectin fiber, which does two things...
What are symptoms of 'weak blood vessels'?
"If you have problems with memory, concentration, cramps...
Which vitamin deficiency can lead to partial loss of vision and memory?
According to nutritionist Alex Glover, the lack of this vitamin can also cause headaches...
What substitutes can be used instead of sugar?
What safe substitutes can be used instead of unhealthy sugar...
What are common mistakes that get in way of losing weight?
What are the common mistakes that keep people from losing weight...
Is it possible to eat pasta and not gain weight?
A few cups of cooked pasta contain almost all the daily carbohydrates needed...
How to stay healthy after 40 years?
What habits should be abandoned after 40 years of age...
Are egg yolks bad for health?
Many people believe that egg yolks are bad for their health...
5 ways to lower cholesterol
The nutritionist recommends diversifying your diet with plant proteins found in legumes, fish, and fiber...
Which foods secretly cause abdominal fat?
Abdominal fat can be a pain to get rid of, but it's possible with a few changes in your diet and exercise routines…
What to do in case of sharp rise in blood pressure?
What should you do if your blood pressure spikes...
What kind of lunch will help you lose weight faster?
The ideal lunch for weight loss consists of fish, spinach and rice...
Why shouldn't you drink cow's milk often?
Many people do not tolerate cow's milk well, so you should think about replacing it with vegetable milk...
What cheap foods help reduce bad cholesterol?
Some quite cheap products can reduce the level of bad cholesterol...
5 signs of eating behavior problems
What are the signs that a person has problems with eating behavior...
Which are best fruits to shrink belly fat?
The low-carb diet craze has bruised fruit's reputation as a tasty way to keep the doctor away…
What problems can protein deficiency cause in body?
People with protein deficiency in their diet are much more likely to develop infectious diseases...
What healthy sandwiches can replace fast food?
The unhealthy fast food can be replaced with healthier...
Is beer good for kidneys?
Contrary to popular belief, beer is not good for the kidneys...
How to stay young for long time? 7 tips
What do you need to do to stay young...
How to lose weight without gaining it back? Weight loss tips
American nutritionist Lisa Young has shared useful tips for those who want to lose weight...
How to avoid overeating when stressed?
How to eat right and keep your body under stress...
Does coffee give person extra energy?
Coffee, contrary to popular belief, does not actually give people extra energy...
How can older people lose weight easier?
As we get older, losing weight usually becomes more difficult...
What drink will help get rid of belly fat?
Green tea helps get rid of excess weight and lose belly fat...
Why should you stop drinking beer?
Giving up beer can have a positive effect on health...
What foods can help keep your skin healthy?
Some foods contribute to skin rashes...
What foods can help prevent diabetes?
Certain foods help reduce the risk of developing type 2 diabetes...
What fruits contribute to accumulation of fat in belly area?
As you age, your body may produce less insulin...
What fruits and vegetables should you add to your diet for rest of winter?
What fruits and vegetables are healthy until the end of spring...
Early symptoms of stomach cancer that everyone should know
Some symptoms of gastric cancer appear in the early stages...
What kind of juice slows down aging?
Natural juice, which you can make yourself at home...
Why it is not recommended to sleep in unshadowed bedroom?
The lack of complete darkness during sleep, according to the specialist, may result in...
What foods can help reduce sugar cravings?
These foods are recommended not only for those who want to lose weight, but also for those...
What are consequences of smoking during acute respiratory infection?
Smoking will delay recovery in patients with...
How to fight excess weight after 50 years of age?
How to fight excess weight more effectively after 50...
Why does COVID-19 cause hair loss and what to do about it?
Many people start to lose their hair after a COVID-19...
What foods are forbidden during pandemic?
What foods should not be eaten during the COVID-19 pandemic...
3 unexpected products that are good for your health
Nutritionists told about some unexpected foods that are actually good for health...
Signs of blood clot that require immediate emergency
Unpleasant sensations in the extremities and altered skin appearance...
The potential dangers of grapefruit
Grapefruit is not as healthy and safe as many people think...
What drink helps you lose weight?
When dieting, expert says, people usually think about food...
How to get rid of snoring?
The position in which a person sleeps can affect whether or not they snore...
The most useful and harmful foods for COVID-19
In an interview with Izvestia, the specialist noted that when infected with a coronavirus...
8 foods good for eyesight
Some foods can be good for eye health, according to nutritionist Carolyn Williams...
Which foods help look decade younger?
Registered dietitians weigh in on their top eating patterns to follow and foods to reach for if you're looking to have a radiant visage…
What drinks are good for improving memory?
Some drinks are not only healthy, but also help improve memory...
Turmeric: Benefits and harms
However, turmeric can also be dangerous...
Which buckwheat is healthier?
Green buckwheat has more beneficial properties than "ordinary" buckwheat, nutritionist says…
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