What drink helps women get through premenstrual syndrome more easily?

It is healthier to drink beer for women than for men, said in an interview with Radio Sputnik nutritionist Olga Perevalova. The expert stressed that beer is not always beneficial for women.

She recalled that it contains phytoestrogens - the plant analogues of female sex hormones. Because of this drink will help to easier endure premenstrual syndrome. It harmonizes the hormonal balance in the body.

However, women should not drink beer regularly. This drink will "help" them gain weight, negatively affect the intestinal microflora, and lead to the development of beer alcoholism.

The nutritionist noted that the frequent consumption of beer may have disastrous consequences for a woman's appearance. Female beer drinkers usually have a big belly and small feet. The face is gray and swollen, reports Moskovsky Komsomolets. 

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