Science: children should not be given sugary foods in the first years of life

Researchers from the University of Southern California have found that limiting children's sugar intake in the first 1,000 days of life reduces the risk of developing diabetes and hypertension in adulthood. The results of the study are published in the journal Science.

The scientists focused on the results of a “natural experiment” conducted in the UK. The study examined the health characteristics of people who consumed eight ounces (28.35 grams) of sugar per week and 12 ounces (340.19 grams) of candy per month during the first 1,000 days of life. Such restrictions were related to the rationing of food consumption in Britain after World War II. The findings were then compared to the health outcomes of individuals who consumed sugar without restrictions.

The results showed that having to reduce the proportion of sweet foods and sugar in the diet at an early age had a positive effect on long-term health. The scientists calculated that the risk of developing diabetes and hypertension in people who consumed little sugar in childhood was reduced by about 35% and 20%, respectively, by age 50-60. In addition, when these diseases did develop, they “debuted” several years later.

The results of the study emphasize the protective role of proper nutrition in early childhood. Scientists hope that the findings can motivate food manufacturers to reduce the sugar content in food and drinks intended for children.

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