Honey is a product that can prolong life, according to Russian phytotherapist and candidate of biological sciences Mikhail Lushchik.
According to Vechernyaya Moskva, the properties of honey largely depend on the ingredients from which it was obtained. For example, linden honey helps you recover faster from colds. Acacia honey has a low glycemic index, so patients with diabetes can also eat it.
Despite the differences in the effects of different ingredients on the body, the specialist believes that bee honey is generally good for humans. This product also has beneficial effects on the liver, heart and nervous system. It is also rich in antioxidants that inhibit the development of atherosclerosis in the blood vessels.