- Latest news▼
-
12:16, April 19 Scientists grow human mini-lungs in lab
-
10:23, April 19 JAMA Oncology: Urine test can help rule out high-grade prostate cancer with almost 100% accuracy, study shows
-
18:00, April 18 Daily Mail: Elderly woman in China gets infected with brain-eating amoeba
-
14:19, April 18 Obesity: exercising before breakfast helps you lose weight faster
-
10:42, April 18 The Conversation: childhood trauma can cause pathological hoarding
-
08:37, April 18 Daily Mail: Satiating food reduces cravings for sweets, nutritionist says
-
18:22, April 17 First Armenian-German Conference entitled “Heart Failure Spring School”
-
08:38, April 17 Why do kids usually recover from COVID-19 more easily than adults?
-
14:37, April 16 Daily Mail: intermittent fasting is not suitable for children and women before their periods
-
16:41, April 15 Cell: in carriers of defective BRCA2 gene, sugar consumption increases cancer risk
-
15:04, April 15 305 cases of measles recorded in Armenia so far in 2024
-
14:38, April 15 Food and Environmental Virology: tea contributes to effective coronavirus control
-
12:41, April 15 Daily Mail: vitamin A, B3 and E supplements can be dangerous
-
10:56, April 15 Diabetes Care: evening physical activity is good for the heart
-
08:27, April 15 Women are more susceptible to blood loss and death during bypass surgery than men, researchers say
All materials
White bread can be dangerous for brain
January 19, 2022 09:41
White bread can contain trans fats, which can be dangerous for the brain and even lead to the development of dementia, nutritionist Elena Solomatina said.
According to Moscow 24, the expert recommends to carefully study composition when choosing bread. If it contains margarine, it is better to choose other bread.
In addition, white bread contains sugar, which increases the level of glucose in the blood, and this is another reason to give it up.
High cholesterol will create atherosclerotic plaques, and the blood will not be able to circulate properly. Ultimately, this will lead to high blood pressure, while damaged blood vessels will not be able to properly provide oxygen to the blood and brain cells will begin to die off, the doctor explained.
The nutritionist advises giving preference to whole-grain bread, which, unlike white bread, has healthy fiber.
Follow NEWS.am Medicine on Facebook and Twitter
- Related News
- Daily Mail: Satiating food reduces cravings for sweets, nutritionist says The specialist explained that often the great inclination towards sweets is caused not only by psychological hunger, but also by physiological (real) hunger…
- Daily Mail: intermittent fasting is not suitable for children and women before their periods Children and teenagers should stay away from it, because their bodies (especially bones) are still growing and developing...
- Food and Environmental Virology: tea contributes to effective coronavirus control According to the scientists, the teas inactivate SARS-CoV-2 in saliva...
- AJCN: Sugar in bread, rice, pasta can cause insomnia in women, study finds As researchers point out, the refined sugar in such foods may be to blame for sleep problems...
- Food Bioscience: dark chocolate supports growth of beneficial gut bacteria This positive effect can be enhanced by adding probiotics...
- Video
- Event calendar
- Archive
- Most read
month
week
day
- WHO: Nigeria pioneers revolutionary meningitis vaccine 1210
- One-third of women experience menstruation-related migraines, most often during premenopause - study 1204
- Food and Environmental Virology: tea contributes to effective coronavirus control 1126
- Daily Mail: vitamin A, B3 and E supplements can be dangerous 1123
- Cell: in carriers of defective BRCA2 gene, sugar consumption increases cancer risk 1088
- 305 cases of measles recorded in Armenia so far in 2024 1082
- Women are more susceptible to blood loss and death during bypass surgery than men, researchers say 983
- Diabetes Care: evening physical activity is good for the heart 937
- Daily Mail: intermittent fasting is not suitable for children and women before their periods 921
- First Armenian-German Conference entitled “Heart Failure Spring School” 685
- Obesity: exercising before breakfast helps you lose weight faster 590
- The Conversation: childhood trauma can cause pathological hoarding 582
- Why do kids usually recover from COVID-19 more easily than adults? 580
- Daily Mail: Elderly woman in China gets infected with brain-eating amoeba 580
- Daily Mail: Satiating food reduces cravings for sweets, nutritionist says 544
- Find us on Facebook
- Poll
How much money from your income are you willing to allocate monthly on health insurance?