- Latest news▼
-
12:16, April 19 Scientists grow human mini-lungs in lab
-
10:23, April 19 JAMA Oncology: Urine test can help rule out high-grade prostate cancer with almost 100% accuracy, study shows
-
18:00, April 18 Daily Mail: Elderly woman in China gets infected with brain-eating amoeba
-
14:19, April 18 Obesity: exercising before breakfast helps you lose weight faster
-
10:42, April 18 The Conversation: childhood trauma can cause pathological hoarding
-
08:37, April 18 Daily Mail: Satiating food reduces cravings for sweets, nutritionist says
-
18:22, April 17 First Armenian-German Conference entitled “Heart Failure Spring School”
-
08:38, April 17 Why do kids usually recover from COVID-19 more easily than adults?
-
14:37, April 16 Daily Mail: intermittent fasting is not suitable for children and women before their periods
-
16:41, April 15 Cell: in carriers of defective BRCA2 gene, sugar consumption increases cancer risk
-
15:04, April 15 305 cases of measles recorded in Armenia so far in 2024
-
14:38, April 15 Food and Environmental Virology: tea contributes to effective coronavirus control
-
12:41, April 15 Daily Mail: vitamin A, B3 and E supplements can be dangerous
-
10:56, April 15 Diabetes Care: evening physical activity is good for the heart
-
08:27, April 15 Women are more susceptible to blood loss and death during bypass surgery than men, researchers say
All materials
What drinks are good for improving memory?
January 28, 2022 19:36
Some drinks are not only healthy, but also help improve memory, according to nutritionist Amy Goodson (USA).
According to the publication Eat This, Not That!, the expert recommends drinking coffee and green tea to fight age-related memory deterioration.
"Green tea is rich in polyphenols and antioxidants that can protect against mental decline and reduce the risk of Alzheimer's and Parkinson's diseases," the nutritionist said.
Pomegranate juice is also helpful. In some cases, this drink can contain four times more antioxidants than green tea, according to the specialist.
"Pomegranates also have the strongest anti-inflammatory properties and due to this help weaken chronic inflammatory processes in the body," she said.
Follow NEWS.am Medicine on Facebook and Twitter
- Related News
- Daily Mail: Satiating food reduces cravings for sweets, nutritionist says The specialist explained that often the great inclination towards sweets is caused not only by psychological hunger, but also by physiological (real) hunger…
- Daily Mail: intermittent fasting is not suitable for children and women before their periods Children and teenagers should stay away from it, because their bodies (especially bones) are still growing and developing...
- Food and Environmental Virology: tea contributes to effective coronavirus control According to the scientists, the teas inactivate SARS-CoV-2 in saliva...
- AJCN: Sugar in bread, rice, pasta can cause insomnia in women, study finds As researchers point out, the refined sugar in such foods may be to blame for sleep problems...
- Food Bioscience: dark chocolate supports growth of beneficial gut bacteria This positive effect can be enhanced by adding probiotics...
- Video
- Event calendar
- Archive
- Most read
month
week
day
- One-third of women experience menstruation-related migraines, most often during premenopause - study 1193
- WHO: Nigeria pioneers revolutionary meningitis vaccine 1193
- Daily Mail: vitamin A, B3 and E supplements can be dangerous 1096
- Food and Environmental Virology: tea contributes to effective coronavirus control 1089
- Cell: in carriers of defective BRCA2 gene, sugar consumption increases cancer risk 1060
- 305 cases of measles recorded in Armenia so far in 2024 1054
- Women are more susceptible to blood loss and death during bypass surgery than men, researchers say 977
- Diabetes Care: evening physical activity is good for the heart 932
- Daily Mail: intermittent fasting is not suitable for children and women before their periods 884
- First Armenian-German Conference entitled “Heart Failure Spring School” 652
- Obesity: exercising before breakfast helps you lose weight faster 553
- Why do kids usually recover from COVID-19 more easily than adults? 552
- The Conversation: childhood trauma can cause pathological hoarding 550
- Daily Mail: Elderly woman in China gets infected with brain-eating amoeba 545
- Daily Mail: Satiating food reduces cravings for sweets, nutritionist says 516
- Find us on Facebook
- Poll
How much money from your income are you willing to allocate monthly on health insurance?