Studies

Light, Melatonin, and Warm Water: Why Showering in the Dark May Help You Fall Asleep

Light, Melatonin, and Warm Water: Why Showering in the Dark May Help You Fall Asleep

Nature: Genetic Variants in 11 DNA Regions Influence the Gut Microbiota

Nature: Genetic Variants in 11 DNA Regions Influence the Gut Microbiota

Dancing and Swimming Reduce Anxiety in Young People

Dancing and Swimming Reduce Anxiety in Young People

A Mechanism That Protects Bones from Osteoporosis Has Been Discovered

A Mechanism That Protects Bones from Osteoporosis Has Been Discovered

Unexpected Factor Behind Liver Damage Identified

Unexpected Factor Behind Liver Damage Identified

Front Nutr: Following a Mediterranean diet slows decline in kidney function

Front Nutr: Following a Mediterranean diet slows decline in kidney function

STM: Epilepsy Drug May Help Prevent Alzheimer’s Disease

STM: Epilepsy Drug May Help Prevent Alzheimer’s Disease

PhRes: natural weight-loss agent developed that blocks fat absorption

PhRes: natural weight-loss agent developed that blocks fat absorption

Scientists Discover Previously Unknown Cellular Barrier in the Brain

Scientists Discover Previously Unknown Cellular Barrier in the Brain

ATVB: Meal Timing Before Bed Affects Heart Health and Blood Sugar Levels

ATVB: Meal Timing Before Bed Affects Heart Health and Blood Sugar Levels

ACER: Flu Vaccination May Reduce the Risk of Dementia

ACER: Flu Vaccination May Reduce the Risk of Dementia

Nutrients: Peanuts May Improve Sleep Quality and Morning Well-Being

Nutrients: Peanuts May Improve Sleep Quality and Morning Well-Being

ACS Omega: Long-Term Use of Heartburn Drug Omeprazole May Increase Risk of Anemia

ACS Omega: Long-Term Use of Heartburn Drug Omeprazole May Increase Risk of Anemia

JGSA: One in Eight Dementia Cases Linked to Insomnia

JGSA: One in Eight Dementia Cases Linked to Insomnia

NatCom: Type 2 Diabetes and Hypertension Linked by Five Groups of Genetic Variants

NatCom: Type 2 Diabetes and Hypertension Linked by Five Groups of Genetic Variants

Journal of Medical Internet Research: How Weight-Loss Medications Work — and What Keeps Patients on Therapy

Journal of Medical Internet Research: How Weight-Loss Medications Work — and What Keeps Patients on Therapy

Journal of Nutrition: Saturated Fats May Be More Harmful to the Body Than Sugar and White Bread

Journal of Nutrition: Saturated Fats May Be More Harmful to the Body Than Sugar and White Bread

Scientists Find Link Between Childhood Household Mold Exposure and Asthma Risk

Scientists Find Link Between Childhood Household Mold Exposure and Asthma Risk

Why COVID Leaves “Brain Fog”: Scientists Find Alzheimer’s-Like Traces

Why COVID Leaves “Brain Fog”: Scientists Find Alzheimer’s-Like Traces

AVB: Omega-3 Reduces Aggression by 28%

AVB: Omega-3 Reduces Aggression by 28%

SCAN: The Brain Stops “Singling Out” a Partner as a Relationship Develops

SCAN: The Brain Stops “Singling Out” a Partner as a Relationship Develops

Science Alert: Physical Abilities Decline After Age 35 in Everyone

Science Alert: Physical Abilities Decline After Age 35 in Everyone

PNAS: Bacteria Found in “Non-Infectious” Kidney Stones

PNAS: Bacteria Found in “Non-Infectious” Kidney Stones

Study: Binge-Watching TV Can Become Addictive

Study: Binge-Watching TV Can Become Addictive

Scientists Discover a Natural “Brake” That Can Stop Harmful Inflammation

Scientists Discover a Natural “Brake” That Can Stop Harmful Inflammation

New AI-Based Tool Could Improve Prenatal Screening Outcomes

New AI-Based Tool Could Improve Prenatal Screening Outcomes

NatCom: The bacterium Chlamydia pneumoniae in the eyes is linked to Alzheimer’s disease

NatCom: The bacterium Chlamydia pneumoniae in the eyes is linked to Alzheimer’s disease

New England Journal of Medicine: Enlicitide lowers ‘bad’ cholesterol levels by 60%

New England Journal of Medicine: Enlicitide lowers ‘bad’ cholesterol levels by 60%

Study: Artificial intelligence can assess the risk of developing more than 130 diseases

Study: Artificial intelligence can assess the risk of developing more than 130 diseases

Study: Caring for grandchildren improves brain health in older adults

Study: Caring for grandchildren improves brain health in older adults