
Light, Melatonin, and Warm Water: Why Showering in the Dark May Help You Fall Asleep

Nature: Genetic Variants in 11 DNA Regions Influence the Gut Microbiota

Dancing and Swimming Reduce Anxiety in Young People

A Mechanism That Protects Bones from Osteoporosis Has Been Discovered

Unexpected Factor Behind Liver Damage Identified

Front Nutr: Following a Mediterranean diet slows decline in kidney function

STM: Epilepsy Drug May Help Prevent Alzheimer’s Disease

PhRes: natural weight-loss agent developed that blocks fat absorption

Scientists Discover Previously Unknown Cellular Barrier in the Brain

ATVB: Meal Timing Before Bed Affects Heart Health and Blood Sugar Levels

ACER: Flu Vaccination May Reduce the Risk of Dementia

Nutrients: Peanuts May Improve Sleep Quality and Morning Well-Being

ACS Omega: Long-Term Use of Heartburn Drug Omeprazole May Increase Risk of Anemia

JGSA: One in Eight Dementia Cases Linked to Insomnia

NatCom: Type 2 Diabetes and Hypertension Linked by Five Groups of Genetic Variants

Journal of Medical Internet Research: How Weight-Loss Medications Work — and What Keeps Patients on Therapy

Journal of Nutrition: Saturated Fats May Be More Harmful to the Body Than Sugar and White Bread

Scientists Find Link Between Childhood Household Mold Exposure and Asthma Risk

Why COVID Leaves “Brain Fog”: Scientists Find Alzheimer’s-Like Traces

AVB: Omega-3 Reduces Aggression by 28%

SCAN: The Brain Stops “Singling Out” a Partner as a Relationship Develops

Science Alert: Physical Abilities Decline After Age 35 in Everyone

PNAS: Bacteria Found in “Non-Infectious” Kidney Stones

Study: Binge-Watching TV Can Become Addictive

Scientists Discover a Natural “Brake” That Can Stop Harmful Inflammation

New AI-Based Tool Could Improve Prenatal Screening Outcomes

NatCom: The bacterium Chlamydia pneumoniae in the eyes is linked to Alzheimer’s disease

New England Journal of Medicine: Enlicitide lowers ‘bad’ cholesterol levels by 60%

Study: Artificial intelligence can assess the risk of developing more than 130 diseases

Study: Caring for grandchildren improves brain health in older adults